Study Finds Yoga Can Help Back Pain

The findings, published Monday in the Annals of Internal Medicine, are in line with new guidelines for treating back pain from the American College of Physicians. The group recommends that people with back pain should avoid pain medicines if possible, and instead opt for alternatives such as tai chi, yoga and massage …

The jarWife and I try to do yoga at home, but the jarDog likes to get on the floor with us and usually just licks our faces.

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